Psychotherapy

Finding solutions to your problems
It is important to know that you are a valuable person who has the strengths and abilities to change your life.

Are you struggling with a problem like those listed below?

  • feeling bad about yourself?
  • feeling unsatisfied with your life?
  • not knowing what you want out of life?
  • feeling uncertain about the choices you have made?
  • finding it difficult to make decisions about relationships, school, or work?
You are not crazy, incapable, or unworthy!

Are you dealing with challenges or crises like those listed below?

  • family dysfunction
  • financial troubles
  • pain from childhood abuse
  • trauma from violence
  • serious health problems
  • loss of a loved one
  • problems at work and/or school

Are you suffering with any of these feelings or emotional problems?

  • anger
  • anxiety
  • depression
  • fear
  • inability to concentrate
  • insecurity
  • isolation
  • loneliness
  • sleep disturbances
  • stress

Are you struggling in relationships in any of the following ways?

  • finding yourself in unsatisfying or abusive relationships
  • feeling over-dependent on others
  • constantly putting other’s needs before your own

Are you engaging in behaviours like those listed below to deal with your problems?

  • eating too much
  • using drugs
  • drinking too much alcohol

THERAPY CAN Help

Entering therapy can be the first step to changing your life. Therapy will help you use your strengths to learn more about yourself, discover the causes of the problems that have gotten you off track, and develop solutions to your problems. Therapy helps people make many positive changes including the following:

  • Feel healthier and stronger
  • Develop peace of mind
  • Enjoy better sleep
  • Reduce anxiety, depression, and stress
  • Create more loving relationships
  • Effectively deal with major life changes
  • Develop healthy ways to manage anger and aggression
  • Come to terms with serious health conditions and chronic pain
  • Recover from childhood abuse and other traumas
  • Change coping patterns that are not working
  • Achieve personal and professional goals

Let’s Work Together

If you’re feeling weighed down by life’s challenges, you don’t have to face them alone. Over many years, we’ve supported people from diverse backgrounds in making sense of their struggles and finding new ways forward.

We provide a safe and positive environment where you will be taken seriously and listened to without judgment. We will work at your pace on the issues that are important to you. We will support you in sorting through your problems and discovering your full potential.

ABOUT ME
Start building a successful, meaningful life right now.
Your problems do not have to stop you from creating the life you truly want to lead. Contact us now to schedule an appointment so we can get started helping you live more fully.
Call us Email us
Tunstall Studios
34-44 Tunstall Road
London

SW9 8DA
07968850339